1:1
personal
training
safe, effective, impactful personal training that maximises your potential
Achieve your fitness goals with tailored one-on-one sessions designed by Selva himself.
With a keen focus on your unique needs, goals, fitness level, and any limitations or injuries you may have, Selva crafts a personalized regimen ensuring optimal results.
what’s the
difference?
TAILORED TO YOUR GOALS. NOONE ELSES.
Personal training offers tailored benefits for individual goals. With expert guidance, clients achieve desired outcomes efficiently.
Selva crafts customized workout plans based on fitness levels, goals, and limitations, ensuring safe exercise selection. This personalized approach maximizes effectiveness and minimizes risk, promoting overall fitness success.
PREVENT INJURY & MAXMISE RESULTS.
Personal training with Selva offers you expertise in exercise techniques, prioritizing proper form to prevent injury and optimize results.
Regardless of fitness goals—weight loss, strength gain, or overall well-being—personal training provides a holistic approach to success. With tailored guidance, clients receive the support they need to excel in their fitness endeavors and reach their goals.
ACCOUNTABILITY LEADS TO SUCCESS.
Selva provides crucial accountability, motivation, and encouragement, ensuring clients remain dedicated and consistent throughout their fitness journey.
By offering ongoing support and guidance, Selva empowers individuals to stay on track, overcome challenges, and achieve their fitness goals with confidence and determination.