Group
personal
training
Experience the perks of 1:1 within a small group setting
It can sometimes be nerve wracking to start up a new exercise routine. Especially if you have had an injury or haven't trained in a while. To support our members to feel empowered we offer group personal training sessions so you and a friend can come along and train together.
Join together for customised, private workouts tailored to each individual's needs—all at a more accessible price point.
If you prefer privacy over group classes, Group Personal Training is the ideal solution for you.
what’s the
difference?
Small group personal training offers a dynamic and supportive environment where individuals can thrive. At our sessions, we harness the power of HIIT, strength, cardio, and core exercises to elevate both fitness levels and confidence. With personalized attention from Selva and the camaraderie of a small group, clients receive tailored workouts that challenge and inspire them to push beyond their limits.
Moreover, committing to a set training schedule with Selva or a small group fosters accountability and motivation. By establishing a regular routine, individuals are more likely to stay on track with their fitness goals and maintain consistency in their workouts. This structured approach not only helps clients achieve tangible results but also instills a sense of dedication and discipline that extends beyond the gym, empowering them to lead healthier and more fulfilling lives.