NUTRITION

Selva recommends:

During my 16 years of being in the fitness and wellness industry, I have been asked many questions over the years about what's best to eat and when based on the client's unique goals.  I pride myself on helping my clients get the absolute best results from a holistic approach to their health and wellbeing-fitness, nutritional advice and health supplements. Take a look at our collection of healthy and delicious recipes, as recommended by our staff here. Get Fit Fast also promote and offer fantastic supplements to our clients as part of their overall fitness and wellness package.

Cafe Melba in Takapuna have incorporated the Get Fit Fast menu both menu's are nutritious and that we have designed and endorse completely!                                                                       

                                                   CAFE MELBA, Takapuna menu -1  &  menu - 2                    

Zrii PRODUCTS

GO TO GET FIT FAST SHOP

Product Overview

An Indian approach dating back 5000 years, ayurveda’s central thread is BALANCE and it offers the most sound wellness guidance, we’ve come across.  With amazing Zrii products which are natural and preservative-free, including the incredible Amalaki.  Amalaki is know for it's all-around health benefits: promotes energy, helps fortify immue function, promotes healthy digestion & enhances cellular rejuvenation.

The history of Zrii's company, is closely tied to partnerships with one of the most renowned organizations in the world - The Chopra Center for Well Being, founded by the world’s leading health expert, Dr. Deepak Chopra.  

THE AYURVEDIC DIET (January 2017, GoodHealth Choices, pg18 & 76)

Ayurveda or ayurvedic medicine is an ancient Indian medical practice that uses herbal medicine, dietary changes, meditation, massage and yoga to maintain or restore health.  According to ayurvedic philosophy, everything in nature contains some of the universe’s five basic elements: earth, air, fire, water and space.  These elements combine in the human body as three energies or doshas: vata, pitta and kapha.   Find out your ayurvedic type, Deepak Chopra has a good basic quiz on his website chopra.com

 
 
 

 

           PACKS            protein powder               Pre & Post   

Ultimate Jump-Start Kit       Achieve(Choc & Van)         Rise Coffee                  Accell                     

                                                                                                                 ( 20 sticks)               (20 sticks)

Amalaki (10 pouches)

ENJOY PRODUCT SAVINGS PLUS THE CONVENIENCE OF AUTOMATIC DELIVERY EVERY MONTH BY BECOMING AN INDEPENDENT EXECUTIVE now!

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