GFF RECIPE COLLECTION

We've put together a series of recipes for you to try at home, tried and tested by our very own trainers. If you've got a go-to recipe and you'd like us to feature it, why not tell us about it and maybe we'll add it to our collection. We're always on the look-out. 

 

NANCY'S OATS
SELVA'S DRINKS
CINDY'S ENERGY GEL SHOTS
Nancys Oats nutrition Selvas Drinks

Cindys gel shots

Nancy's Oats is Nancy's favourite recipe for a delicious breakfast or snack.

Selva's Drinks are easy and tasty and take less than 5 minutes to make. Perfect for pre and post workouts.

Cindy's recipe is quick, simple and delicious. And you can choose between fruit and coffee flavour - either works well.

Download Nancy's recipe here Download Selva's recipe here Download Cindy's recipe here
MIKE'S ROAST VEGGIES
nick's salad
summer salad & go2 dressing
Mike roast veg Nicks salad summer salad
Mike's Roast Veg recipe is perfect for spending minimal time in the kitchen, plus the ingredients can be substituted for whatever you've got in the house!

Simple, healthy food is what it’s all about. This salad is Nick's favourite and can be made using tuna or chicken.

This juicy side dish salad can be made as a vegetarian dish or makes a delicious accompaniment with fish fillets or grilled salmon.

Download Mike's recipe here Download Nick's salad here Download Summer Salad here
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